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Free your mind from limiting beliefs - effortlessly -
with PSYCH-K®

Studies have shown that most of our decisions, actions, emotions and behavior depend on the 95 percent of brain activity that lies beyond conscious awareness, meaning that 95 of your life comes from the programming in your subconscious mind.

And where did that programming come from?
Parents, teachers, other family members, communities, cultural history…they all contribute to what we think automatically about ourselves, stories we tell ourselves about what we deserve, and how successful we can become. Some of these stories serve us well. But some do not, and they create limiting beliefs we hold long after they stops serving us.

Examples of limiting beliefs are:

  • It’s always been this way for me (or us, in a family group).
  • That’s not for me.
  • I’ll never achieve that because of XXX.
  • When I lose weight/make more money/find the relationship of my dreams, then I can be happy.
  • I should do this, it’s what the men in my family have always done.
  • You know what happens to people like that.
  • Don’t bite off more than you can chew.
  • I shouldn’t even try, I can’t win. 

What is PSYCH-K® and how can it help me?

PSYCH-K® is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change.

PSYCH-K belief change processes are easy to learn and use. They enable you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health … and much more!

PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits.

While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” 
The letter “K” represents the Key to sustainable success.

The overall goal of PSYCH-K® is to help you free your mind from beliefs that limit the recognition of yourself as a spiritual being having a human experience. Living your life from this awareness is a key step toward the goal of self-realization, and can have a profoundly positive effect on your well-being, mentally, emotionally, physically and spiritually.

How does PSYCH-K® work?

PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind.
The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable.
When you learn to rewrite the software of your mind, you can change the printout of your life!

What is a PSYCH-K® Balance?

A PSYCH-K® Balance is a process designed to create balanced communication between both hemispheres of the cerebral cortex.
This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them!

How can PSYCH-K® help me?

Your subconscious beliefs establish the limits of what you can achieve.
If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health.

Testimonials

I feel so lucky to have found Amy! She is immensely intuitive and skillful at helping me see what I am not seeing, which is valuable beyond measure in addressing what is holding me back in life. She has been the perfect partner in making me feel safe, seen, and creating the change that I seek in an enjoyable way. The results just keep unfolding week after week! It is exciting to create so much change in such a short period of time! I HIGHLY recommend booking a session!
AL
Amy helped me make progress in overcoming learned behaviors that were holding me back. I can approach different aspects in my life that once caused me anxiety with a sense of tranquility. I highly recommend her services!
AG
Working with Amy was a pleasure and a breeze. She has a great ability to create a safe space for clarity to arise. This allowed me to feel confident and supported while making some meaningful changes in my life. The process was easy and thoroughly enjoyable. Thank you, Amy!
BS
Working with Amy has given me hope that the challenges I thought were normal can be overcome. I am not limited by my past experiences or current situation, and I deserve to pursue what is possible.
PB
I came away from my sessions with Amy having a renewed appreciation for my strengths and weakness and how I could use them to my advantage in charting out a new direction. If you need to jump start a new career search or want to embark on a new journey in life, Amy would be a great resource.
CC
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So how does it work?

PSCYH-K™ is a flexible process; meeting online is as effective as meeting in person.  This allows me to help clients all over the world!  We will spend some time during our session discussing what is going on for you today, and what you want instead.  We’ll work together to develop goal statements about how you want to experience life going forward. 

Then, we’ll go through the actual process and balance for these statements.  You may sit in a specific position to make a new connection, or move your hands in a certain way.  Don’t worry; I’ll lead you through all of it, and it will be simple, efficient and relaxing.

Are you ready to change what's holding you back?

Why not try something new and transform your life to one you love ...
Book your session now

Are you ready to change what's holding you back?

Why not try something new and transform your life to one you love ...
Book your session now

AmyBracht. A Better You Is Possible

Slay Self-Sabotage. Ditch Self Doubt.
Enjoy Life.

© 2023 A Better You Is Possible All Rights Reserved

Web design by carmenklammer.com

Amy Bracht, life coach certified by Life Purpose Institute
Amy Bracht, certified life coach and Psych-K Facilitator, Omaha

Get helpful tips and tools for career transformation Straight to Your Inbox

© 2023 A Better You Is Possible All Rights Reserved

Web design by carmenklammer.com

AmyBracht. A Better You Is Possible

Slay Self-Sabotage. Ditch Self Doubt.
Enjoy Life.

Amy Bracht, life coach certified by Life Purpose Institute
Amy Bracht, certified life coach and Psych-K Facilitator, Omaha

Get helpful tips and tools for career transformation Straight to Your Inbox

© 2023 A Better You Is Possible All Rights Reserved

Web design by carmenklammer.com